Body
And You Thought Green Was For The Leprechauns
By Shelley Abrams March is traditionally associated with St. Patrick’s Day and – you know – leprechauns, that lucky pot
March 7, 2017
Spirit
Mind
TO LOVE OTHERS, LOVE YOURSELF FIRST
By Shelley Abrams February is often thought of as the month of the heart or the month of love. And
February 10, 2017
Mind
GOT THE WINTER BLAHS? TRY MINDFULNESS
By Shelley Abrams “It seems like everything sleeps in winter, but it’s really a time of renewal and reflection.”– Elizabeth
December 5, 2016