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Thank you note for a friend
Body

Gratitude Isn’t Just For Thanksgiving

Gratitude – By Shelley Abrams Ah, November! In addition to longer nights, cooler weather and even early snow, it’s perhaps best known as the month …

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Fall season in the forest
Mind

What Is It About Fall?

By Shelley Abrams What is it about the Fall season that makes more than one-quarter of us choose it as our favorite season of the …

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The break through Complacency board
Mind

Breaking through Complacency

By Shelley Abrams I recently attended the Shaklee Global Conference in Atlanta, Georgia. The theme for the event was “Breakthrough”. There were breakthrough new products …

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Sea turtle with plastic bag
Environment

IT’S IN THE BAG! – Plastic Produce Bags

By Shelley Abrams Steve and I listened to a local NPR program the other day. They were talking about the use of plastic bags, specifically …

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Heart Chakra - Green
Body

And You Thought Green Was For The Leprechauns

By Shelley Abrams March is traditionally associated with St. Patrick’s Day and – you know – leprechauns, that lucky pot of gold at the end …

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Love yourself
Mind

TO LOVE OTHERS, LOVE YOURSELF FIRST

By Shelley Abrams February is often thought of as the month of the heart or the month of love. And of course when you think …

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Winter Blahs
Mind

GOT THE WINTER BLAHS? TRY MINDFULNESS

By Shelley Abrams “It seems like everything sleeps in winter, but it’s really a time of renewal and reflection.”– Elizabeth Camden, Until The Dawn Winter …

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Man need healthy skin too
Body

HEALTHY SKIN ISN’T JUST A “GIRL” THING

By Shelley Abrams One of the many health campaigns throughout the U.S. for the month of November is “National Healthy Skin Month”. This campaign is …

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Shinny white teeth on a dental check up
Body

Oral Health Isn’t Just for your Smile

By Shelley Abrams Do you take care of your teeth? And by this I don’t just mean brushing and flossing every day. Do you get …

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Clipping two hearts
Body

80% of heart disease is preventable

From Shaklee Corp. There are numerous factors that can increase your risk. By maintaining normal cholesterol and blood pressure levels and a healthy weight, you …

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